They say that if you crave dirt or clay you are mineral deficient. I have to wonder if the same could be said if you are craving fish. I have been craving salmon and tuna for a while now, so I had made a tuna salad for lunch today. Normally I am not a fish type of a person, as I have stated before, but for some reason, sushi and Nigiri rolls sound very appetizing to me lately.
My guess is that I must lack Omega 3's in my diet, and that's why I am craving salmon and tuna. I used to take Omega 3 vitamins, but could not stand the fishy burps that accompanied the brand I took. I know there are brands out there that do not cause fish burps, but I haven't picked up any in a long time.
Truth is, I have been craving salmon and tuna for quite some time now, I'd say since the beginning of this year possibly. I do not know how to cook fish and I would prefer not to cook it because I do not know what I am doing. Plus I am very gun shy about buying fish from the grocery store (I worry about contamination or fish that is rotten). The best time for me to eat fish would be when we go out to eat, but that isn't done regularly, either.
I guess I should start supplementing with Omega 3 vitamins again.