Finally, some good news
I had my weigh in yesterday and found out that I have dropped 13.6 lbs in the past 2 months! I was overjoyed and felt like I finally found something that is working- calorie counting does work along with re-training yourself on eating (well, and exercise, of course!). The nurse told me that because I am eating 4-6 small meals per day it is helping to boost my metabolism, which helps with the metabolic syndrome (Insulin Resistance). It just pushes me to continue to do what I am doing and continue to work hard for what I want.
Labels: weight loss